Therapy That Meets You Where You Are

Virtual, evidence-based care for adults, teens, and families in New Jersey.

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Meet Dan Larrazabal, LCSW

Smiling man in a suit jacket with a blue shirt against a gray background.

Dan Larrazabal, LCSW, brings 5+ years of experience in mental health, addiction recovery, and sleep therapy. He helps clients move through anxiety, burnout, and life transitions with practical, science-backed care tailored to their needs.

Therapy and Sleep Solutions That Fit Your Life

Personalized virtual therapy and sleep solutions for adolescents, adults, and families across New Jersey. Whether it’s anxiety, depression, or insomnia, I’ll help you move forward at your own pace.

  • Woman sitting on a rug with laptop and notebook, in a living room with a sofa and floor lamp.

    Individual Therapy

    Private virtual sessions for anxiety, depression, grief, identity, and relationship challenges.

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  • Person lying on a blue sofa using a smartphone, with a geometric-patterned pillow and a modern staircase in the background; magazines in a holder on the floor.

    Virtual Insomnia Groups

    CBT-I-based group therapy to improve sleep, reduce anxiety, and build healthy routines.

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  • Audience sitting in a conference room listening to a speaker.

    Workshops & Speaking

    Sessions on sleep, burnout, and mental health for teams and treatment centers.

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Why Clients Work With Me

Group of four young adults sitting at a table in a cafe, smiling, and using a tablet and laptop.

  • 5+ years in mental health and recovery

  • LCSW in New Jersey

  • Certified in CBT-I

  • Individualized, results-oriented care

  • 100% virtual, secure sessions

Let’s Talk About What You’re Going Through

Struggling with stress, sleep, or feeling stuck? Let’s talk. Book a free 30-minute consultation.

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