About Dan Larrazabal, LCSW

Smiling person in a suit with a light blue shirt, against a gray background.

Hi, I’m Dan — a Licensed Clinical Social Worker based in New Jersey.

With nearly a decade of experience in mental health, addiction recovery, and sleep therapy, I help people live more grounded, purposeful, and well-rested lives. I believe therapy should be both effective and human.

My Philosophy

Life can be overwhelming — but it can also be meaningful.

With the right tools and support, we all have the capacity to heal and thrive.

My approach is warm, honest, and grounded in science. No one-size-fits-all plans — just thoughtful, collaborative care built around you.

My Background

I started my career in a detox facility, then spent three years in a psychiatric hospital supporting teens and adults through complex challenges. These experiences taught me how to show up for people in their most vulnerable moments.

In 2022, I launched my private practice. Today, I work with clients across New Jersey in individual therapy and CBT-I for sleep, focusing on anxiety, grief, and life transitions — always combining insight with practical steps forward.

How I Work

Therapy should be flexible, comfortable, and centered on your needs. That’s why all sessions are fully virtual — so you can get support from wherever you are.

  • Woman sitting on floor with laptop, notebook, and smartphone in modern living room

    Virtual Individual Therapy

    Private, secure sessions tailored to your goals.

  • Person laying on a teal couch, using a smartphone, next to a staircase and a magazine rack.

    CBT-I Sleep Therapy

    Evidence-based treatment for insomnia and sleep challenges.

  • Person participating in a video conference on a laptop with multiple people, coffee cup and documents on table.

    Virtual Insomnia Groups

    Small, supportive groups to help you sleep better.

  • Audience at a conference or seminar with a presenter speaking on stage

    Workshops for Companies & Treatment Centers

    Practical education on burnout, sleep, and mental wellness.

Let’s Work Together

Whether you’re navigating anxiety, sleep issues, or life changes, I’m here to help. Book a free consultation and let’s talk.

Request Appointment