Workshops & Speaking

Science-backed sessions on sleep, stress, and mental wellness for companies and treatment centers.

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Engaging Mental Health & Sleep Workshops

I lead interactive, evidence-based workshops for corporate teams and clinical treatment centers across New Jersey. Each session blends psychology, behavioral science, and real-world tools to support mental clarity, better sleep, and lasting resilience.

Whether you’re an HR lead or a clinical director, I’ll tailor each workshop to meet your goals and engage your audience.

For Companies

Help Your Team Sleep Better, Stress Less, and Avoid Burnout

Today’s workplace is fast-paced and demanding — but your team doesn’t have to burn out. My corporate workshops equip employees with tools to manage stress, improve sleep, and protect their mental health.

As a Licensed Clinical Social Worker, I bring 10 years of experience in mental health and sleep therapy to deliver sessions that are informative, actionable, and easy to integrate into your wellness programs.

    • Burnout Prevention – Recognize early signs and create sustainable routines

    • Sleep & Performance – How better rest improves focus, mood, and output

    • Real Work-Life Balance – Build boundaries that actually work

    • Stress Management – Practical tools for high-pressure environments

    • Increased engagement and productivity

    • Fewer sick days and less turnover

    • A more focused, energized team

    • Seamless fit into existing wellness efforts

  • HR teams, staff trainings, offsites, retreats, and remote employee support.

For Treatment Centers

Improve Clinical Outcomes with Sleep Education

Sleep is often the missing link in recovery. I offer specialized workshops for rehab centers and outpatient programs that teach clients how to sleep better using CBT-I — the gold standard in non-medication sleep therapy.

These sessions strengthen recovery, improve mood regulation, and empower clients with tools they can use long after treatment ends.

    • The Role of Sleep in Recovery – Why it’s essential for healing

    • CBT-I Techniques for Clients – Actionable tools they can use right away

    • Sleep & Sobriety – How sleep affects relapse and recovery

    • Client Empowerment – Helping clients take control of their rest and wellbeing

    • Enhanced client outcomes and engagement

    • Greater program value without extra staffing

    • Led by a licensed expert with hands-on treatment center experience

  • Residential and outpatient programs, IOPs, detox, and transitional living facilities.

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Why Partner With Dan Larrazabal, LCSW?

  • 10+ years in mental health, addiction recovery, and sleep therapy

  • Licensed Clinical Social Worker (NJ)

  • Skilled, engaging presenter with real clinical experience

  • Custom workshops tailored to your team’s needs

  • Proven impact in both individual and organizational settings

Ready To Bring A Workshop To Your Team Or Center?

Let’s talk about what you’re looking for and how we can make it happen.

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